Ignite Portland 11: Become More Awesome at Roller Skating!

Hey guys! Thanks for listening during my Ignite Portland talk. I’m glad you came, and I hope you learned a few things from all of the super-cool speakers, and hopefully from me, too. ;)

As promised, here are some handy links to videos and blogs, that’ll help you get more in-depth on the skating techniques and exercises I talked about. And, you can also download a PDF of my slide presentation from the talk, if you want to take another look what I shared!

Stopping

How do derby skaters use their toe stops for stopping?

Work your ankles and feet

Squatting

Transverse Abs and Psoas

Portland web design – Portland professional photography – Sarah Giffrow Creative

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  1. By Ignite Portland! « Wheeling and Dealing on September 20, 2012 at 2:51 pm

    [...] there are also some helpful article and video links, and a PDF of my slides available for download, posted on my SRS BSNS regular blog.) Share this:TwitterFacebookLike this:LikeBe the first to like [...]

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